MANLYMOVEMENT FITNESS & WELLNESS COACH
STEP 1 & 2

Get Started

One quick step to start: the Client Snapshot. Pick the service(s) you’re interested in and it asks only what fits. For Assisted Stretch, you’ll then pick an open time and pay — no call needed. For personal training or nutrition guidance, you’ll pick a time for a Free 20-Min Intake Appointment — from there you’ll book a one-time $35 Introductory Assessment & Workout Session before we recommend your actual program.

  1. Snapshot (current step)
  2. Pay
  3. Sign forms
  4. Pick a time

Step 1 — Client Snapshot

Pick what you are interested in and the questions will fit it.

Step 2 — What's Next

Pick whichever matches what you're interested in — no need to do both.

Assisted Stretch only

No call needed — head straight to Schedule and book your first paid 25 or 50-min stretch session directly. Your coach will confirm your PAR-Q+ result and any mobility notes from the Snapshot before your session.

Book Your Stretch Session →

First time booking? Right after you pay, you’ll sign a couple of short consent documents online before your appointment is locked in.

Assisted stretch sessions: what to expect

In-person only, at Local Wellness, 2 Fairfield Blvd, Ste 9, Ponte Vedra Beach, FL 32082. Get Directions
Hours: Mon, Wed, Fri 3:00–6:00 PM · Sat 7:00 AM–1:00 PM & 2:00–5:00 PM

  • Length: 25 or 50 minutes, one-on-one and hands-on (PNF/PIR-MET assisted stretching).
  • What to wear & bring: form-fitting athletic clothing and grip socks.
  • Before you come: arrive 5 minutes early and hydrate well that day.
  • You’re in control: you can ask Victor to stop, ease off, or avoid an area at any time, for any reason.

Your coach: Victor Manly, M.S. Biomedical Sciences · NASM-CPT · NASM Stretching & Flexibility Coach (SFC) · Certified Flexologist · CPR/AED Certified

Other tracks have different formats — see Services & Pricing.

Personal training (Hybrid Calisthenics or Specialty), or not sure yet

Powered by Calendly — pick whatever time works for your Free 20-Min Intake Appointment, and you'll get a confirmation email with the meeting details right away.

Trouble loading the calendar above? Book directly at calendly.com/victormanly11/initial-intake-appointment.